What Are the Causes of Spider and Varicose Veins
Spider veins and varicose veins are quite unsightly and can leave you feeling self-conscious. Actually, varicose veins can occasionally be painful. That’s why many people come to our practice for safe and effective Austin vein treatment. There are plenty of options here to deal with your vascular conditions.
Prevention is key, of course, so if you can do anything to prevent the veins from forming that is ideal. With that in mind, let’s take a look at what the causes are for both spider veins and varicose veins.
About Spider Veins
Spider veins are those little webs of veins just under the skin that often appear on the legs and the face. They are usually violet, red, or blue in color. Women tend to develop these more than men, particularly women in middle age and older.
What Causes Spider Veins
The three main causes of spider veins are heredity, pregnancy, and prolonged and regular sitting or standing for long periods of time. Other possible causes for spider veins include excessive sun exposure, sudden weight gain, tight clothing, high-heeled shoes, some medications, and chronic constipation. We can help you with these matters here at our Austin laser vein treatment center.
About Varicose Veins
Varicose veins are sometimes thought of the same thing as spider veins, but they’re really a separate vascular issue. Varicose veins are blood vessels that have become swollen and often run the length of the leg. As with spider veins, varicose veins are more common in women than in men.
What Causes Varicose Veins
If you ask any skilled Austin vascular surgeon and vein treatment specialist, he or she will tell you that the reason varicose veins form is a weakening of that blood vessel. In most cases, the blood vessel will be able to easily pump blood back up the leg to the heart, though with age and other factors, the blood vessel can malfunction and will need to work harder to do its job. This leads to the swelling of the blood vessel and the appearance of the varicose vein.
Preventing the Formation of Spider Veins and Varicose Veins
The best way to prevent spider veins and varicose veins is to lead a healthy lifestyle. Be sure to eat a well-balanced diet that’s high in fiber and incorporates many fresh fruits and vegetables. Exercise regularly, and especially note exercises that are good for getting the blood going, like running, swimming, yoga, and cycling. Also try to avoid excessive sun exposure and use a good sun block when you’re outdoors.
If you have a job that requires you to sit or stand for long periods of time, make sure that you walk about every hour or so to ensure good circulation in the legs. This simple act can help keep the veins at bay. If you do develop spider veins or varicose veins, we can help you with various vein treatment procedures. There is always an option.
Learn More About Vein Treatments for Vascular Conditions
For more information on the prevention and treatment of both spider veins and varicose veins, it’s important that you contact Austin vein treatment center today. The entire team here is eager to meet you in person and discuss these matters in more detail.